In an unexpected turn of events that only fate can delightfully bless you, five years ago I started running. First, moving as a drunken turtle, but little by little one run after the other, getting not only stronger, but motivated. Ending up, enjoying it - although cannot run without the music stimulation - and including it in my weekly routine. Currently, I run at least four times the week, at least five kilometers per run. I run, I listed to the music, I purchase the right equipment, but I don´t read about running.
But my world is in the end made of words, therefore my choice of reading also a book about running: The Running Bucket List. 104 Ideas to Inspire Every Runner by coach and author Jeff Horowitz. Informative and engaging, the book can be used not only as a reliable source of information, but also for tracking down the progress and planning your next running step - for instance, for writing down the date of your next marathon.
There are many useful tips, a runner, no matter the level, with recognize. For me, it was the need of a gait analysis in order to figure out the incorrect running tendencies and avoid in the future any injuries or accidents. Someone looking for diversity in the running - like me, again - may get inspired with various options, from running in the bad weather to a combination of tracks aimed at strengthening your body and increasing your motivation.
The suggestions of runs and marathons - in England, but all over the world as well, as far as Ethiopia or Kenya - are also good, a great opportunity for connecting with other runners.
Although as for now I am keeping a very hobby-like profile of my running activities and I don´t consider any competition or marathon running any time soon, I was glad to discover so many good ideas and information in this book.
No matter your preparation level and your running plans, you will find answers and suggestions and a new world (literally) running in the front of you.
Rating: 5 stars
Disclaimer: Book offered as part of the book tour but the opinions are, as usual, my own






